Tilapia Tocino is a processed fish that has a unique flavor and has a sweet taste. It is made up of tilapia and other natural spices that make the taste and odor unique.It is usually prepared for breakfast but can be used as viands for lunch and dinner as well.It can also be used as viand in an instant. Tilapia tocino is processed through curing and is used as an alternative to pork tocino. It is sold in butterfly fillet form without entrails or viscera. The common method of cooking this product is by frying.
Tilapia tocino is truly more healthier than the other meat tocinos and it has less preservatives. It is an excellent source of protein. Its fat content ranges from .1 percent to 26 percent. It is a good source of minerals, especially iodine and phosphorus. It provide Vitamin A and D, and it is also a source of thiamine, niacin, riboflavin and three of the fight amino acids essential to human nutrition. The following table shows the nutritional value of Tilapia Tocino per serving.
Nutrition Facts | % Daily Value |
Calories 160 | |
Calories from Fat 90 | |
Total Fat 10g | 15% |
Saturated Fat 2.5g | 11% |
Trans Fat 2g | |
Cholesterol 0mg | 0% |
Sodium 300mg | 12% |
Total Carbohydrate 15g | 5% |
Dietary fiber less than 1g | 3% |
Sugars | |
Protein 3g | |
Vitamin A | |
Thiamine | 8% |
Calcium | 0% |
Niacin | 6% |
Vitamin C | 4% |
Iron | 6% |
Riboflavin | 6% |
Tilapia Tocino has a shelf life of two to three months. It is chemically preserved by the vinegar and sugar. The vinegar helps to prevent the growth of microorganisms in the product while the sugar serves as thickener in making such product.
The tilapia tocino is certainly produced and manufactured by the bona fide marketing management third year students of Bicol University College of Business, Economics, and Management.
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For orders,please send a message in this e- mail address: jenni_lyn03@yahoo.com